100% Online Mental Health Therapy Services

At New Insights, we are passionate about healing the harms of trauma, and toxic realtionships, (including the toxic relationship with self), that cause anxiety, depression, self doubt, low self esteem, and relationship conflicts. Start the healing process by requesting a free 15 minute consultation to learn if online therapy could be a good fit for your path to inner peace. 

Adults, Couples & Children ages 6+

We offer daytime, evening, and weekend sessions.

Start healing from anxiety, depression, traumatic experiences, and/or toxic relationships. Find a sense of freedom from the weight of people pleasing, worry, sadness, low self-esteem, negative self-talk and more. Learn new skills to improve current relationships and connections including with yourself. The therapists of New Insights, are each experts in their areas of service. This means that you will be working with therapists who have genuine, authentic knowledge and understanding of your pain points, and the experience to lead to the change you are looking for. 

Trauma/ PTSD

Gain understanding and control of your current triggers, and coping menchanisms. Process your experience(s), reduce trigger points, develop healthier attachements and coping mechanisms.  “What happened in the past can’t be changed, but the problem today, isn’t what happened then, it is what you believe and feel about yourself and the world as a result of happened… This, is something we can change.” – Jacqueline Rafter  (All of our therapists are specifically trained to treat for trauma)

Couples Counseling & FAmily COunseling

Work with your partner, child(ren) or parent to improve communication skills, learn conflict management, gain understanding of each other, and improve connection enhance the quality of your  relationship(s).  Rick, Robin and Audrey are specifically skilled in this area of treatment. 

Transitions

Trangender transition is an extreamly unique and personal experience, and that can come with so many challenges.  Therapists, Jessica and Holly are are uniquely and specificly skilled to walk along side those seeking support as they nagivate this experience.  

Toxic / Unhealthy Relationships

Gain understanding of how relationships can become toxic, and develop the skills needed for a healthy relationship. Learn communication skills, develop a more secure attachement style, stop people pleasing, start setting healthy boundaries,  develop conflict management skills and when necessary: learn to “Leave the table when love is no longer being served.” – Maya Angelou 

 

Children & Adolescents

Our therapists are supporting children, teens and pre-teens in the areas of social anxiety, self isolating, self harm, experiencing bullying, anxiety, deprssion, low self esteem, difficult family relationships, addiction, ADHD and more. Rick, Jessica, Holly, Robin and Audrey are specifically skilled in this area of service.

LGBTQ specific issues

New Insights understands the difference between “Accepting” and “Affirming.”  We also understand that people seek treatment form reasons that are not specific to LGBTQ orientations. Jessica and Holly are experienced and specifically skilled in working with people who are seek support for struggles specific to orientation. All of our therapists are affirmative in their treatment. 

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Remote Mental Health Therapy Services

New Insights LLC

If you are ready to embrace change but struggle to do this on your own, help is just a phone call away. Call us now to schedule your free consultation.

We offer a free 15-minute consultation which helps you and New Insights to determine if online therapy and the strengths of the New Insights therapists, might be a good fit. We then schedule an intake session if both agree to move forward.

New Insights LLC's

Mission Statement & Goals

At New Insights, we work with a team of diverse therapists, dedicated to providing excellent, remote mental health services to the residents of Michigan and Indiana.

Our goal is to heal the harms of traumatic experiences, anxiety, depression and toxic attachments (Relationships) in a world that can at times be unaccepting and cruel. Through the healing process of therapy, we seek to help clients find a sense of freedom to explore and embrace their authentic selves.

We are diverse, non-judgmental, direct, and empowering in our counseling styles. We believe in treating everyone with respect, sensitivity, and compassion.

We want to encourage you to take care of yourself first, improve your self esteem, self love, enjoy life, improve your relationships, enjoy your partner, children, parents and/or job. Enjoy Being You!

Jacqueline Rafter
Owner/Therapist

Therapeutic Techniques

The therapists of New Insights LLC utilize multiple therapeutic techniques that are not “Just talking.”  These techniques are unique to the goals of the client, and adress the underlying causes of feelings, thoughts, fears, worries, self-talk, as well as supporting the client to learn to calm the self, reduce negative self-talk, control and compartmentalize thoughts and feelings, learn to be safe when fully present… and oh so much more!  Start living your best life. See our styles of therapy.

Eye Movement Desensitization Reprocessing (EMDR)
Eye Movement Desensitization Reprocessing (EMDR)

EMDR is a form of therapy that helps a client access and resolve disturbing life events that have resulted in disrupted self-beliefs, negative emotions and distressing body sensations.

Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)

Considers the connections between thoughts, feelings and behaviors, and that the relationship between then can be adjusted for insights awareness and behavioral changes.

Inner Child Healing
Inner Child Healing

This child within you is needy, just like any child you know. Also, the child has been damaged, leaving it even more vulnerable. It all sounds like a nice, neat package that anyone can manage on their own. However, doing inner child work isn't as easy as understanding that it must exist. The truth is that healing your inner child takes a therapist who understands the true nature of the inner child. We all lose touch with our inner child at one time or another.

Gottman Method

The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship, see more.

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Remote Mental Health Therapy Services

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